Recipe Ingredients 1 beef, roast 1 onion 1 spices 1 potatoes, carrots, turnips, optional Directions: Brown the roast on all sides in a little bit of oil. Place in the crockpot. Add an onion, cut in about 6-8 pieces. Add spices (garlic, herbs, pepper). Cover with water. Set on High. Simmer for about 5 - 6 hours. Add potatoes (quartered), and other vegetables if desired the last 60-80 minutes.

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