Recipe Ingredients 3/4 cup water 1 tablespoon applesauce 1 1/2 tablespoon barley malt syrup 1/4 teaspoon lecithin 1 1/3 cup whole wheat flour 1/3 cup oat flour 1/3 cup rolled oats 1/3 cup buckwheat flour 2 tablespoon whey 2 tablespoon gluten flour 1 1/2 tablespoon oat bran 1 teaspoon salt 1 1/2 teaspoon yeast Directions: Follow the directions for your bread machine or standard manual breadmaking recipe.

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