Recipe

1 Chicken Fryer (2-3 Lbs.)

Cut Up, Skin & Fat Removed 1/2 ts Salt

1/8 ts Pepper

1 c Skim Milk

1 c Cornflake Crumbs

2 cl Garlic Minced

Preheat Oven To 400 F. Season Chicken With Salt, Pepper & Garlic. Dip Into Milk & Roll in Cornflake Crumbs. Place in Lightly Pam Sprayed Baking Dish Being Careful That The Pieces Do Not Touch. Bake 45 Min. OR Until Tender. (Fat 5.6. Chol. 79.)




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